Warm up with this hearty Creamy Pumpkin Soup recipe. Made with water, pumpkin, green onions and orange juice. Easy step-by-step instructions included.
This Creamy Pumpkin Soup relies on simple, everyday ingredients such as water, hot, canned pumpkin, green onions, thinly sliced and cinnamon, ground. It comes together quickly and makes 4 servings, at about 20 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026