How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Pumpkin Mousse?

You need 7 ingredients. The key ingredients include: ½ cup 2% cottage cheese, ¼ cup pure pumpkin puree, 1 -2 tablespoon nonfat milk, ½ tablespoon sugar free cheesecake flavor instant pudding and pie filling mix, and more.

Is Creamy Pumpkin Mousse suitable as baking & desserts?

Yes, Creamy Pumpkin Mousse falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Creamy Pumpkin Mousse?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Creamy Pumpkin Mousse Recipe

Name: Creamy Pumpkin Mousse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup 2% cottage cheese; ¼ cup pure pumpkin puree; 1 -2 tablespoon nonfat milk; ½ tablespoon sugar free cheesecake flavor instant pudding and pie filling mix; 1 -2 tablespoon ideal no calorie brown sugar artificial sweetener (to taste); ½ teaspoon pumpkin pie spice; ½ teaspoon cinnamon

Creamy Pumpkin Mousse – a delicious recipe with cottage cheese, pumpkin puree, nonfat milk, sugar, ideal, pumpkin pie spice. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

½ cup 2% cottage cheese
¼ cup pure pumpkin puree
1 -2 tablespoon nonfat milk
½ tablespoon sugar free cheesecake flavor instant pudding and pie filling mix
1 -2 tablespoon ideal no calorie brown sugar artificial sweetener (to taste)
½ teaspoon pumpkin pie spice
½ teaspoon cinnamon

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
176 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Creamy Pumpkin Mousse

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