Creamy Parmesan Primavera Pasta Recipe

Name: Creamy Parmesan Primavera Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces, weight Whole Wheat Linguine; 2 Tablespoons Extra Virgin Olive Oil; 2 cloves Garlic, Minced; 3 Shallots, Thinly Sliced; 1 pound Asparagus Chopped; 8 ounces, weight Mushrooms, Chopped; 2 ounces, weight Canned Sun-dried Tomato Halves, Chopped; Salt And Freshly Ground Pepper; 1/2 cups Low Fat Sour Cream; 1/4 teaspoons Nutmeg; 1- 1/4 cup Freshly Grated Parmesan

Servings: persons

6 ounces, weight Whole Wheat Linguine
2 Tablespoons Extra Virgin Olive Oil
2 cloves Garlic, Minced
3 Shallots, Thinly Sliced
1 pound Asparagus Chopped
8 ounces, weight Mushrooms, Chopped
2 ounces, weight Canned Sun-dried Tomato Halves, Chopped
Salt And Freshly Ground Pepper
1/2 cups Low Fat Sour Cream
1/4 teaspoons Nutmeg
1- 1/4 cup Freshly Grated Parmesan

1
Boil a large pot of water.
2
Salt the water and add the linguine.
3
Cook until al dente, about 10 minutes.
4
In the meantime, heat the olive oil in a large saute pan over medium heat.
5
Saute the garlic and shallots until softened, about 5 minutes.
6
Add the chopped asparagus, season with salt and pepper, and cook for about 5 minutes more.
7
Add the chopped mushrooms and sun-dried tomatoes and cook for about 2 minutes.
8
Season well with salt and pepper.
9
Turn off the heat and stir in the sour cream and nutmeg.
10
Add the cooked pasta and the grated parmesan.
11
Stir everything to combine.
12
Serve.

272

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 ounces, weight Whole Wheat Linguine, 2 Tablespoons Extra Virgin Olive Oil, 2 cloves Garlic, Minced, 3 Shallots, Thinly Sliced, and more.

Yes, Creamy Parmesan Primavera Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Parmesan Primavera Pasta

How did you like this recipe?

Frequently Asked Questions