Creamy Oregano Dip With Vegetables Recipe

Name: Creamy Oregano Dip With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups plain nonfat yogurt; 2 tablespoons chopped fresh oregano; ½ teaspoon dried oregano; 1 teaspoon grated lemon, rind of; 1 teaspoon fresh lemon juice; ½ teaspoon salt; ½ teaspoon pepper; ⅛ teaspoon cayenne pepper; 2 heads Belgian endive, separated into spears; 1 pint cherry tomatoes

Servings: persons

1
Set strainer over 4-cup measuring cup.
2
Line strainer with paper towel.
3
Add yogurt to strainer; chill until yogurt is thick (about 1 cup liquid will drain from yogurt), at least 2 hours or overnight.
4
Turn yogurt out into medium bowl; discard paper towel and drained liquid.
5
Add chopped fresh and dried oregano, lemon peel, lemon juice, salt, pepper and cayenne to yogurt and stir to blend.
6
Cover and refrigerate to develop flavors, at least 2 hours and up to 6 hours.
7
Place bowl with dip on platter.
8
Surround with endive spears and cherry tomatoes and serve.

133

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups plain nonfat yogurt, 2 tablespoons chopped fresh oregano, ½ teaspoon dried oregano, 1 teaspoon grated lemon, rind of, and more.

Yes, Creamy Oregano Dip With Vegetables falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Creamy Oregano Dip With Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions