Creamy Oregano Dip With Vegetables Recipe

Name: Creamy Oregano Dip With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups plain nonfat yogurt; 2 tablespoons chopped fresh oregano; ½ teaspoon dried oregano; 1 teaspoon grated lemon, rind of; 1 teaspoon fresh lemon juice; ½ teaspoon salt; ½ teaspoon pepper; ⅛ teaspoon cayenne pepper; 2 heads Belgian endive, separated into spears; 1 pint cherry tomatoes

Servings: persons

3 cups plain nonfat yogurt
2 tablespoons chopped fresh oregano
½ teaspoon dried oregano
1 teaspoon grated lemon, rind of
1 teaspoon fresh lemon juice
½ teaspoon salt
½ teaspoon pepper
⅛ teaspoon cayenne pepper
2 heads Belgian endive, separated into spears
1 pint cherry tomatoes

1
Set strainer over 4-cup measuring cup.
2
Line strainer with paper towel.
3
Add yogurt to strainer; chill until yogurt is thick (about 1 cup liquid will drain from yogurt), at least 2 hours or overnight.
4
Turn yogurt out into medium bowl; discard paper towel and drained liquid.
5
Add chopped fresh and dried oregano, lemon peel, lemon juice, salt, pepper and cayenne to yogurt and stir to blend.
6
Cover and refrigerate to develop flavors, at least 2 hours and up to 6 hours.
7
Place bowl with dip on platter.
8
Surround with endive spears and cherry tomatoes and serve.

133

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups plain nonfat yogurt, 2 tablespoons chopped fresh oregano, ½ teaspoon dried oregano, 1 teaspoon grated lemon, rind of, and more.

Yes, Creamy Oregano Dip With Vegetables falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Creamy Oregano Dip With Vegetables

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