Creamy Mustard Tossed Green Beans

1. 1

   Place a steamer insert in a large pot and add enough water to reach just below the insert.

2. 2

   Place the pot over high heat, cover with a lid, and bring the water to a boil.

3. 3

   Add the green beans and re-cover the pot, leaving the lid slightly ajar.

4. 4

   Steam the beans for 3 to 5 minutes, or until they are crisp-tender.

5. 5

   Drain them well.

6. 6

   Meanwhile, mix the mustard and sour cream in a small bowl until well combined.

7. 7

   Transfer the beans to a large glass or plastic serving bowl and add the mustard mixture.

8. 8

   Toss well to coat.

9. 9

   Season with salt and pepper.

10. 10

    Serve immediately.

11. 11

    Follow the stovetop directions, except instead of cooking the beans in a steamer, put 3 tablespoons water and the green beans in a medium microwave-safe bowl or dish.

12. 12

    Cover the dish with a microwave-safe plate.

13. 13

    Microwave on high for 3 to 4 minutes, or until the beans are crisp-tender.

14. 14

    Drain them well.

15. 15

    Each (about 1-cup) serving has:

16. 16

    Calories: 47

17. 17

    Protein: 2g

18. 18

    Carbohydrates: 8g

19. 19

    Fat: 1g

20. 20

    Saturated Fat: <1g

21. 21

    Cholesterol: 5mg

22. 22

    Fiber: 4g

23. 23

    Sodium: 108mg

* Per serving · 4 servings · Values may vary.

No additional tips available.