Creamy Mushroom And Broccoli Chicken (Atkins-Friendly) Recipe

Name: Creamy Mushroom And Broccoli Chicken (Atkins-Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; salt; pepper; paprika; 1/2 teaspoon dried oregano, crumbled; 1/2 teaspoon dried basil, crumbled; 3 tablespoons olive oil; 1 small onion, chopped; 2 minced fresh garlic cloves (or to taste); 2 cups sliced fresh mushrooms; 3 cups broccoli florets; 1 cup cream; 1 1/2 teaspoons Dijon mustard; 1/2 cup grated parmesan cheese; 1/2 cup minced fresh parsley

Servings: persons

4 boneless chicken breasts
salt
pepper
paprika
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon dried basil, crumbled
3 tablespoons olive oil
1 small onion, chopped
2 minced fresh garlic cloves (or to taste)
2 cups sliced fresh mushrooms
3 cups broccoli florets
1 cup cream
1 1/2 teaspoons Dijon mustard
1/2 cup grated parmesan cheese
1/2 cup minced fresh parsley

1
Season chicken well with salt, pepper, paprika, oregano and basil.
2
Brown and cook the chicken breasts in oil on both sides until juices run clear and chicken is cooked through. Place the cooked chicken in a serving dish with high sides (to catch the sauce).
3
In the same skillet, saute the onions, garlic and fresh mushrooms until onions are soft (about 4-5 minutes).
4
Add broccoli florets, cream and mustard and bring to a boil. Reduce heat to low, cover and simmer for 5-6 minutes or until broccoli is crisp-tender and cream sauce is thickened. Remove from heat and stir in 1/2 cup Parmesan cheese.
5
Pour the sauce over chicken in serving dish.
6
Sprinkle with minced, fresh parsley.

706

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 boneless chicken breasts, salt, pepper, paprika, and more.

Yes, Creamy Mushroom And Broccoli Chicken (Atkins-Friendly) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Mushroom And Broccoli Chicken (Atkins-Friendly)

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