How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Cucumber Soup?

You need 12 ingredients. The key ingredients include: 5 cucumbers medium, seeded and chopped, save some for slices as garnishes, 3/4 teaspoon sea salt, 1 tablespoon olive oil, 2 garlic cloves minced, and more.

Is Creamy Cucumber Soup suitable as soups & stews?

Yes, Creamy Cucumber Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Creamy Cucumber Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Cucumber Soup Recipe

Name: Creamy Cucumber Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cucumbers medium, seeded and chopped, save some for slices as garnishes; 3/4 teaspoon sea salt; 1 tablespoon olive oil; 2 garlic cloves minced; 1/4 cup fresh parsley chopped; 2 tablespoons fresh dill plus extra for garnish; 2 tablespoons lemon juice; 1 teaspoon vinegar white win; 1 cup reduced sodium chicken broth; 1/4 teaspoon freshly ground pepper; 1 avocado diced; 3/4 cup low-fat plain yogurt

Warm up with this hearty Creamy Cucumber Soup recipe. Made with cucumbers, salt, olive oil and garlic. Easy step-by-step instructions included.

This Creamy Cucumber Soup relies on simple, everyday ingredients such as sea salt, olive oil, garlic cloves minced and fresh parsley chopped. It comes together quickly and makes 4 servings, at about 261 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Cucumber Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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