Try this homemade Creamy Cilantro Dressing (South Beach Diet Phase 1) recipe the whole family will love. Made with nonfat plain yogurt, fresh cilantro, …
This Creamy Cilantro Dressing (South Beach Diet Phase 1) relies on simple, everyday ingredients such as nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 99 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026