Creamy Chickpea Soup Recipe

Name: Creamy Chickpea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame seeds; ½ tablespoon coriander seed; 1 teaspoon cumin seed; 1 pinch salt; ½ cup chickpea flour; 2 cups chicken stock or 2 cups vegetable stock; 2 tablespoons olive oil, divided; ½ teaspoon salt; 1 pinch white pepper; 1 pinch black pepper

Servings: persons

1 tablespoon sesame seeds
½ tablespoon coriander seed
1 teaspoon cumin seed
1 pinch salt
½ cup chickpea flour
2 cups chicken stock or 2 cups vegetable stock
2 tablespoons olive oil, divided
½ teaspoon salt
1 pinch white pepper
1 pinch black pepper

1
Combine the sesame seeds, coriander seeds and cumin seeds in a nonstick skillet and cook over low heat until fragrant; grind to a powder in a spice grinder and add a pinch of salt; set aside.
2
If necessary, make the chickpea flour by grinding dried chickpeas in a blender; combine the flour with the broth and beat smooth with an electric mixer.
3
Transfer the soup to a saucepan and add 1 T olive oil, salt, white pepper and black pepper; bring to a boil; reduce heat to low and simmer, stirring frequently, 10 minutes; add water to thin as needed.
4
Ladle the soup into shallow soup plates, drizzle with remaining 1 T olive oil and sprinkle with reserved spice mix, to taste.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon sesame seeds, ½ tablespoon coriander seed, 1 teaspoon cumin seed, 1 pinch salt, and more.

Yes, Creamy Chickpea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Chickpea Soup

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