Creamy Broccoli Soup Recipe

Name: Creamy Broccoli Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups small broccoli florets and peeled, chopped stems; 2 stalks celery, sliced; 1 medium green bell pepper, sliced; 1 tsp. salt; 2 tsp. vegetable oil, ghee or butter for garnish (optional); 1 1/2 cups tiny broccoli florets for garnish (optional); 4 to 5 cups low-sodium vegetable broth; 1 to 2 tsp. sugar; 1/4 tsp. freshly ground pepper; 1/4 cup minced fresh parsley; 1/4 cup vegetable oil or ⅓ cup ghee or butter; Pinch of asafetida (optional)

Servings: persons

6 cups small broccoli florets and peeled, chopped stems
2 stalks celery, sliced
1 medium green bell pepper, sliced
1 tsp. salt
2 tsp. vegetable oil, ghee or butter for garnish (optional)
1 1/2 cups tiny broccoli florets for garnish (optional)
4 to 5 cups low-sodium vegetable broth
1 to 2 tsp. sugar
1/4 tsp. freshly ground pepper
1/4 cup minced fresh parsley
1/4 cup vegetable oil or ⅓ cup ghee or butter
Pinch of asafetida (optional)

1
In large pot, heat 1/4 cup oil or 1/3 cup ghee over very low heat.
2
Stir in asafetida if desired, 6 cups broccoli, celery, bell pepper and 1/2 teaspoon salt.
3
Cover and cook until vegetables are very tender, stirring occasionally, 30 to 40 minutes.
4
Meanwhile, make garnish if desired: In large skillet, heat 2 teaspoons oil over low heat.
5
Add 1 1/2 cups broccoli florets and cook, stirring often, until tender, about 20 minutes.
6
Set aside.
7
In blender or food processor, puree broccoli-celery mixture in batches with 4 cups broth until as smooth as possible.
8
The smoother the puree, the easier the next step will be.
9
Place large sieve over soup pot.
10
Strain broccoli puree through it, stirring and pressing out liquid with back of large spoon; scrape underside of sieve periodically.
11
Do not skip this step!
12
It is vital for a creamy texture.
13
Discard any fibrous material that pulls away from sieve.
14
Reheat soup, covered, over medium heat, thinning with remaining 1 cup broth if necessary.
15
Stir in garnish and season with sugar, pepper and remaining 1/2 teaspoon salt.
16
Ladle into bowls, sprinkle with parsley and serve.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 cups small broccoli florets and peeled, chopped stems, 2 stalks celery, sliced, 1 medium green bell pepper, sliced, 1 tsp. salt, and more.

Yes, Creamy Broccoli Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Broccoli Soup

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