Try this homemade Creamy Black Bean Spread recipe the whole family will love. Made with vegetable oil, white onion, kosher salt and ground fennel seeds.…
This Creamy Black Bean Spread relies on simple, everyday ingredients such as vegetable oil or lard, kosher salt, divided and ground fennel seeds. It comes together quickly and makes 4 servings, at about 142 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026