Creamy Baked Asparagus and Peas Recipe

Name: Creamy Baked Asparagus and Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb fresh asparagus; 1 ½ tablespoons olive oil; 12 medium onion, chopped; 1 ½ tablespoons all-purpose flour; 1 cup milk; ½ teaspoon salt; ½ teaspoon ground black pepper; 2 tablespoons dried parsley; 12 lb green peas (fresh or frozen); ⅓ cup crumbled crackers or ⅓ cup breadcrumbs

Servings: persons

12 lb fresh asparagus
1 ½ tablespoons olive oil
12 medium onion, chopped
1 ½ tablespoons all-purpose flour
1 cup milk
½ teaspoon salt
½ teaspoon ground black pepper
2 tablespoons dried parsley
12 lb green peas (fresh or frozen)
⅓ cup crumbled crackers or ⅓ cup breadcrumbs

1
Preheat the oven to 375F and lightly grease a shallow baking pan.
2
Cut off and discard the lower, fibrous part of the asparagus stems (take about 1-2 inches off the bottom).
3
Then chop the rest of the asparagus into 1-inch long pieces and place them in a pan, immersed in water.
4
Boil until just tender and then drain the excess water.
5
In a saucepan over medium heat, saute the onion in olive oil until translucent.
6
Add flour and stir in the milk.
7
Cook until it starts to thicken.
8
Stir in salt, pepper, and parsley.
9
Add the asparagus and peas to this mixture.
10
Turn vegetables into the prepared pan and sprinkle the bread/cracker crumbs over it.
11
Bake for about 35 minutes, or until it looks bubbly.

1610

kcal

Calories

Fat

280

Carbs

101

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 lb fresh asparagus, 1 ½ tablespoons olive oil, 12 medium onion, chopped, 1 ½ tablespoons all-purpose flour, and more.

Yes, Creamy Baked Asparagus and Peas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Baked Asparagus and Peas

How did you like this recipe?

Frequently Asked Questions