Creamed Urad Daal Recipe

Name: Creamed Urad Daal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Urad Dal (black legume, available in Indian Grocery stores); 1 chopped onion; 2 chopped garlic cloves; 2 inches chopped fresh ginger; 1 green chili, chopped; ½ cup oil; 2 tablespoons ground cumin; 1 tablespoon ground coriander; 1 ½ teaspoons salt; ¼ teaspoon chili powder; 1 tablespoon garam masala; ⅔ cup whole cream

Servings: persons

1 cup Urad Dal (black legume, available in Indian Grocery stores)
1 chopped onion
2 chopped garlic cloves
2 inches chopped fresh ginger
1 green chili, chopped
½ cup oil
2 tablespoons ground cumin
1 tablespoon ground coriander
1 ½ teaspoons salt
¼ teaspoon chili powder
1 tablespoon garam masala
⅔ cup whole cream

1
Bring daal to boil in 6 cups water, lower heat and simmer for 1 hour or until daal feels soft.
2
Drain daal and reserve liquid.
3
Blend onion, garlic, ginger and chilli together in blender to form a paste, or finely chop them together with a knife.
4
Heat oil in frying pan and fry onion mixture over high heat, stirring constantly, until golden brown.
5
Add cumin and corriander and fry for 2 minutes.
6
Add the daal, salt, chilli powder and garam masala.
7
Pour 300 mel or 1 1/4 cups of reserved liquid into pan, bring to a boil.
8
Reduce heat and simmer for 10 minutes.
9
Just before serving stir in the cream and simmer 2 minutes to heat through.

555

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Urad Dal (black legume, available in Indian Grocery stores), 1 chopped onion, 2 chopped garlic cloves, 2 inches chopped fresh ginger, and more.

Yes, Creamed Urad Daal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamed Urad Daal

How did you like this recipe?

Frequently Asked Questions