Creamed Tuna On Rice (Or Toast) Recipe

1. 1

   In large skillet, heat butter.

2. 2

   Add in flour and mix till mix is smooth and creamy, not lumpy.

3. 3

   Add in about 1 c. of lowfat milk and mix well.

4. 4

   Let cook 5 - 10 min, then add in the other c. of lowfat milk.

5. 5

   Cook mix for a few min till it becomes thickened.

6. 6

   Add in tuna and peas, mix well.

7. 7

   Cook a few min, then serve the tuna mix on top of rice or possibly toast if you choose.

* Per serving · 4 servings · Values may vary.

No additional tips available.