Creamed Spinach Recipe

Name: Creamed Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 2 teaspoons olive oil, extra-virgin; 1/4 cup shallots minced; 1 clove garlic minced; 1 large spinach stems removed; 1 tablespoon butter; 1 tablespoon flour, all-purpose; 1/2 cup milk, low-fat; ⅛ teaspoon nutmeg; ⅛ teaspoon salt; ⅛ teaspoon black pepper; 2 tablespoons parmesan, parmigiano-reggiano cheese, grated

Servings: persons

2 teaspoons olive oil, extra-virgin
1/4 cup shallots minced
1 clove garlic minced
1 large spinach stems removed
1 tablespoon butter
1 tablespoon flour, all-purpose
1/2 cup milk, low-fat
⅛ teaspoon nutmeg
⅛ teaspoon salt
⅛ teaspoon black pepper
2 tablespoons parmesan, parmigiano-reggiano cheese, grated

1
Heat oil in a large nonstick skillet over medium-high heat.
2
Add shallot and garlic, cook, stirring until fragrant, 30 seconds - 1 minute.
3
Add spinach and cook, stirring, until wilted.
4
Heat butter in a small saucepan over medium-high heat.
5
Add flour and cook, stirring until smooth and bubbling, about 30 seconds.
6
Add milk, nutmeg, salt & pepper, cook, whisking constantly until thick.
7
Stir the spinach into the sauce.
8
Stir in Parmesan cheese and serve.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons olive oil, extra-virgin, 1/4 cup shallots minced, 1 clove garlic minced, 1 large spinach stems removed, and more.

Yes, Creamed Spinach falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamed Spinach

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