Cream Of Cauliflower And Leek Soup Recipe

Name: Cream Of Cauliflower And Leek Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 3 leeks (white and light green washed and sliced in 1/4 inch pieces); 1 large yellow onion (chopped); 1/2 teaspoon sea salt; 2 large garlic cloves (minced); 1 large head cauliflower (flowerettes separated); 4 cups vegetable stock; 2 -3 teaspoons rosemary (fresh leaves); 1/4 cup masala wine; 1 (14 ounce) can light coconut milk; 1/2 teaspoon cumin

Servings: persons

1 tablespoon olive oil
3 leeks (white and light green washed and sliced in 1/4 inch pieces)
1 large yellow onion (chopped)
1/2 teaspoon sea salt
2 large garlic cloves (minced)
1 large head cauliflower (flowerettes separated)
4 cups vegetable stock
2 -3 teaspoons rosemary (fresh leaves)
1/4 cup masala wine
1 (14 ounce) can light coconut milk
1/2 teaspoon cumin

1
Using a 4 quart sauce pan, heat the olive oil over medium heat.
2
Add the cleaned leeks, onion and sea salt.
3
Saute these together for 5 minutes or until the onions are translucent.
4
Add the garlic and stir well for about 1 minute.
5
Add the cauliflower and vegetable stock. Cover and bring to a boil.
6
Reduce the heat and cook for 20 minutes or until the cauliflower is soft.
7
Remove the soup from the heat and with an emersion blender, process the mixture until you have a fine puree.
8
Add the coconut milk. Puree, add the rosemary and cumin and blend again.
9
Taste your soup and add more salt if you feel it needs it.
10
This soup is best eaten warm, so when you reheat it don't boil it.
11
Bon Appetit.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 3 leeks (white and light green washed and sliced in 1/4 inch pieces), 1 large yellow onion (chopped), 1/2 teaspoon sea salt, and more.

Yes, Cream Of Cauliflower And Leek Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cream Of Cauliflower And Leek Soup

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