Craze-E Chicken, Black Beans & Apple Rice Recipe

Name: Craze-E Chicken, Black Beans & Apple Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -5 bone-in skinless chicken thighs, washed; ½ teaspoon garlic powder; 3 cups apple cider; 2 cups chicken broth; 2 cups fresh apples, peeled and coarsely diced (any variety); 2 medium carrots, washed and coarsely diced; 1 teaspoon curry powder; 1 tablespoon dried onion flakes or 1 small onion, diced fine; 2 teaspoons dried parsley; ½ teaspoon kosher sea salt; ½ teaspoon fresh ground pepper; 1 (14 ounce) can black beans, drained and rinsed; 1 cup wild rice (Lundberg Wild Blend is wild rice and brown rice blend); 1 turkish bay leaf

Servings: persons

4 -5 bone-in skinless chicken thighs, washed
½ teaspoon garlic powder
3 cups apple cider
2 cups chicken broth
2 cups fresh apples, peeled and coarsely diced (any variety)
2 medium carrots, washed and coarsely diced
1 teaspoon curry powder
1 tablespoon dried onion flakes or 1 small onion, diced fine
2 teaspoons dried parsley
½ teaspoon kosher sea salt
½ teaspoon fresh ground pepper
1 (14 ounce) can black beans, drained and rinsed
1 cup wild rice (Lundberg Wild Blend is wild rice and brown rice blend)
1 turkish bay leaf

1
In a 6-quart crock-pot on high heat, add apple cider and chicken broth.
2
Rinse chicken thighs and remove skin; place in crock-pot.
3
Prepare apples and carrots.
4
Drain and rinse beans.
5
Add apples, carrots, curry powder, onion, garlic powder, and parsley.
6
Add salt, pepper, beans, bay leaf and rice.
7
Stir to mix ingredients.
8
Reduce crock-pot to low heat setting and cook for 6-8 hours.
9
Remove all chicken bones and bay leaf before serving.
10
NOTE: Bone-in chicken thighs can be removed, deboned, shredded and added back to the crock-pot -- be sure to remove all the chicken bones before serving.

750

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 -5 bone-in skinless chicken thighs, washed, ½ teaspoon garlic powder, 3 cups apple cider, 2 cups chicken broth, and more.

Yes, Craze-E Chicken, Black Beans & Apple Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Craze-E Chicken, Black Beans & Apple Rice

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