Cran Oat Muffins Recipe

Name: Cran Oat Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup rolled oats; ¼ cup Grape-nuts cereal; 1 cup whole wheat flour; 2 teaspoons baking powder; ¼ teaspoon baking soda; ¼ teaspoon salt; 1 egg; ¾ cup unsweetened applesauce; ½ cup soymilk (Or Fat-Free Milk); ¼ cup honey; 1 tablespoon olive oil; ½ cup craisins; ½ cup walnuts (optional)

Servings: persons

¾ cup rolled oats
¼ cup Grape-nuts cereal
1 cup whole wheat flour
2 teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 egg
¾ cup unsweetened applesauce
½ cup soymilk (Or Fat-Free Milk)
¼ cup honey
1 tablespoon olive oil
½ cup craisins
½ cup walnuts (optional)

1
Lightly coat 12 2 1/2 inch muffin cups with cooking spray, set aside.
2
Combine oats, grape nuts, whole wheat flour, baking powder, baking soda, and salt in bowl.
3
In separate bowl, combine egg, applesauce, milk, honey, and oil.
4
Add mixture to dry ingredients.
5
Fold in craisins and walnuts.
6
Divide evenly among the 12 muffin cups, bake in a 375 degree oven for 16 to 18 minutes.
7
Enjoy!

432

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ¾ cup rolled oats, ¼ cup Grape-nuts cereal, 1 cup whole wheat flour, 2 teaspoons baking powder, and more.

Yes, Cran Oat Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cran Oat Muffins

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