Try this homemade Cracked Wheat Cereal(Diabetic Approved) recipe the whole family will love. Made with cracked wheat, coconut, water and dates. Easy ste…
This Cracked Wheat Cereal(Diabetic Approved) relies on simple, everyday ingredients such as cracked wheat, quart water, pitted dates, chopped and sesame seeds. It comes together quickly and makes 4 servings, at about 86 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026