Crabmeat Enchiladas Recipe

Name: Crabmeat Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 tablespoon vegetable oil; 1 tablespoon flour; 2 cups reduced-fat milk; 4 -6 long green chili peppers, roasted,peeled,seeded and chopped (a 4-oz can of chopped green chili can be substituted for the fresh); 1/4 lb monterey jack cheese, grated; 1/4 lb longhorn cheddar cheese, grated; 1 small amount canola oil; 1 dozen corn tortilla; 2 (6 ounce) cans crabmeat; salt and pepper

Servings: persons

1 medium onion, chopped
1 tablespoon vegetable oil
1 tablespoon flour
2 cups reduced-fat milk
4 -6 long green chili peppers, roasted,peeled,seeded and chopped (a 4-oz can of chopped green chili can be substituted for the fresh)
1/4 lb monterey jack cheese, grated
1/4 lb longhorn cheddar cheese, grated
1 small amount canola oil
1 dozen corn tortilla
2 (6 ounce) cans crabmeat
salt and pepper

1
Preheat oven to 250 degrees.
2
Saute onion in oil, add flour, milk and chili.
3
Cook until medium thick.
4
Reserve 1/4 cup of cheeses to sprinkle over top of sauce.
5
Heat 1/2 to 1 tsp of canola oil at a time in skillet.
6
When oil is warm quickly dip tortillas in oil until soft and warm.
7
Immediately put 1 Tablespon each of cheese, crabmeat and sauce in tortilla and roll up.
8
Place seam side down in a 11x7 inch pan.
9
Repeat until all tortillas are used.
10
Pour the remaining sauce on top and sprinkle with reserved cheeses.
11
Bake in preheated oven for 10 to 15 minutes.

543

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium onion, chopped, 1 tablespoon vegetable oil, 1 tablespoon flour, 2 cups reduced-fat milk, and more.

Yes, Crabmeat Enchiladas falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crabmeat Enchiladas

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