Crab-Stuffed Flounder Recipe

Name: Crab-Stuffed Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tablespoons butter divided; 1 celery stalk finely chopped; 1 onion small, finely chopped; fresh parsley cup chopped; 1 can crabmeat 4 1/4 oz drained, flaked; 1 cup plain dry bread crumbs; 1 tablespoon lemon juice; 1 teaspoon ground red pepper; 6 flounder fillets abt 2 lbs total; 1 teaspoon paprika

Servings: persons

6 tablespoons butter divided
1 celery stalk finely chopped
1 onion small, finely chopped
fresh parsley cup chopped
1 can crabmeat 4 1/4 oz drained, flaked
1 cup plain dry bread crumbs
1 tablespoon lemon juice
1 teaspoon ground red pepper
6 flounder fillets abt 2 lbs total
1 teaspoon paprika

1
Preheat the oven to 400 degrees. Coat a 9- by 13-inch baking dish with nonstick cooking spray.
2
In a large skillet, melt 4 tablespoons butter over medium-high heat. Add the celery, onion, and parsley, and saute for 5 to 6 minutes, or until the celery and onion are tender. Remove from the heat and stir in the crabmeat, bread crumbs, lemon juice, and ground red pepper; spoon evenly over the fillets.
3
Starting from the small end, roll up each fillet jelly-roll style; place the rolls seam-side down in the baking dish. Melt the remaining 2 tablespoons butter and drizzle over the fillets; sprinkle the tops with paprika.
4
Bake for 20 to 25 minutes, or until the fish flakes easily with a fork. Serve immediately.

170

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 tablespoons butter divided, 1 celery stalk finely chopped, 1 onion small, finely chopped, fresh parsley cup chopped, and more.

Yes, Crab-Stuffed Flounder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab-Stuffed Flounder

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