Cozy Chamomile Smoothie

1. 1

   Put the prunes in a heatproof bowl and pour over the hot tea.

2. 2

   Leave to stand for 30 minutes or until the tea is cold.

3. 3

   Peel the banana and cut it into chunks.

4. 4

   Cut the peel and pith away from the orange and divide into segments.

5. 5

   Tip the prunes and tea into a blender, add the banana and orange and blend until smooth.

6. 6

   Add the yogurt and milk and blend again until combined.

7. 7

   Pour into glasses.

* Per serving · 4 servings · Values may vary.

No additional tips available.