How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cowgirl Chili ?

You need 23 ingredients. The key ingredients include: 1/4 cup butter, 1 T. minced garlic, 1 large onion diced, 1 green pepper diced, and more.

Is Cowgirl Chili suitable as soups & stews?

Yes, Cowgirl Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Cowgirl Chili ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cowgirl Chili Recipe

Name: Cowgirl Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup butter; 1 T. minced garlic; 1 large onion diced; 1 green pepper diced; 1 red pepper diced; 1 1/2 lb ground turkey or gimme lean (soy sausage); 1 cup tomato puree; 1 lg. can diced tomatoes; 2 can beans (kidney or pinto); 2 cups water; 1 t salt; 2 T chili powder; 1 bay leaf; 1/2 t. crushed red pepper; 1 t. oregano; 2 T. parsley; 1 t. cumin; 1 1/2 t. sugar; 1 1/2 cinnamon sticks; 1 heaping t. cocoa; 1 can olives with juice (not the salty green type with pimentos. If you cannot find organic green brined olived, use black); 1/4 t. paprika; 1/4 t. cayenne pepper

Warm up with this hearty Cowgirl Chili recipe. Made with u00bc, garlic, onion and green pepper. Easy step-by-step instructions included.

This Cowgirl Chili relies on simple, everyday ingredients such as butter, t. minced garlic, large onion diced and green pepper diced. It comes together quickly and makes 4 servings, at about 1219 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1219

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Cowgirl Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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