Cowboy Ciao Chop Salad  — Salads recipe

Cowboy Ciao Chop Salad

Eats Now Editorial Team  · 362 kcal  · Salads

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Fresh, crisp and full of flavor — this Cowboy Ciao Chop Salad is a must-try. Made with salmon, freeze dried, arugula and cooked isreali couscous. Easy s…

This Cowboy Ciao Chop Salad relies on simple, everyday ingredients such as smoked salmon., freeze dried corn., chopped arugula. and cooked isreali couscous.. It comes together quickly and makes 4 servings, at about 362 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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