Cowboy Burgers Recipe

Name: Cowboy Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup mashed drained canned kidney beans; 1 pound ground beef (7% fat); 6 tablespoons hickory barbecue sauce; 4 teaspoons prepared white horseradish; 4 teaspoons minced garlic; 1/2 teaspoon salt; 1/2 teaspoon pepper; Nonstick vegetable oil spray; 4 oversize wheat rolls, halved; 4 1/3-inch-thick slices red onion; Watercress sprigs

Servings: persons

1/4 cup mashed drained canned kidney beans
1 pound ground beef (7% fat)
6 tablespoons hickory barbecue sauce
4 teaspoons prepared white horseradish
4 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon pepper
Nonstick vegetable oil spray
4 oversize wheat rolls, halved
4 1/3-inch-thick slices red onion
Watercress sprigs

1
Place mashed beans in medium bowl.
2
Mix in next 6 ingredients.
3
Shape into four 1/2-inch-thick patties.
4
Prepare barbecue (medium heat).
5
Spray cut sides of rolls and both sides of burgers and onion slices with nonstick spray.
6
Grill cut sides of rolls until toasted, about 1 minute.
7
Transfer rolls to plates.
8
Grill burgers about 4 minutes per side for medium; grill onion slices about 5 minutes per side.
9
Place 1 burger, 1 onion slice and some watercress on each roll bottom.
10
Cover each with roll top.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup mashed drained canned kidney beans, 1 pound ground beef (7% fat), 6 tablespoons hickory barbecue sauce, 4 teaspoons prepared white horseradish, and more.

Yes, Cowboy Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cowboy Burgers

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