Couscous With Seven Vegetables Recipe

Name: Couscous With Seven Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups slivered yellow onions; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 cup sliced carrot; 1 cup peeled cubed sweet potato; 2 teaspoons ground turmeric; 2 teaspoons ground cumin; ½ teaspoon salt; ¾ cup water; 1 cup sliced summer squash; 1 cup sliced zucchini; 1 cup chopped green sweet pepper; ¾ cup cherry tomatoes, quartered; 1 (10 ounce) packagequick cooking couscous; ½ cup snipped of fresh mint

Servings: persons

1 ½ cups slivered yellow onions
2 cloves garlic, minced
1 tablespoon olive oil
1 cup sliced carrot
1 cup peeled cubed sweet potato
2 teaspoons ground turmeric
2 teaspoons ground cumin
½ teaspoon salt
¾ cup water
1 cup sliced summer squash
1 cup sliced zucchini
1 cup chopped green sweet pepper
¾ cup cherry tomatoes, quartered
1 (10 ounce) packagequick cooking couscous
½ cup snipped of fresh mint

1
In a 4-quart Dutch oven cook onion and garlic in hot oil over medium heat until tender; Add carrots, sweet potato, turmeric, cumin, and salt.
2
Add water, bring to boiling, reduce heat; cook covered, for 5 minutes, stirring occasionally; add yellow summer squash, zucchini, and sweet pepper; cover and cook 5 minutes more or until vegetables are tender, stir in tomatoes.
3
Meanwhile, prepare couscous with opional salt according to package directions.
4
Transfer couscous to a large bowl; add vegetable mixture; stir gently, stir in mint, Serve Immediately.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 ½ cups slivered yellow onions, 2 cloves garlic, minced, 1 tablespoon olive oil, 1 cup sliced carrot, and more.

Yes, Couscous With Seven Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Couscous With Seven Vegetables

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