Corn Syrup Energy Bars

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   ["Mix the first 6 ingredients in a bowl.", "Stir in protein powder until the mixture becomes too stiff, then use your hands to mix.", "Add in oats; at this point upper body strength is required.", "The dough will be very stiff.", "After mixing, spread onto a 11.", "5"" X 15"" jelly roll pan coated with non-stick cooking spray.", "Refrigerate for at least one hour; cut into 30 bars, and place each into a Ziploc bag or store them somehow.", "They will remain fresh longer if refrigerated.", "Happy eating!"]

* Per serving · 4 servings · Values may vary.

No additional tips available.