Corn Crusted Beef Tournedoes with Roasted Corn Sauc

Name: Corn Crusted Beef Tournedoes with Roasted Corn Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 ears corn fresh, shucked; 2 tablespoons tomatoes chopped; 1 cup beef stock prefer veal stock if possible; 2 tablespoons shallots chopped; 1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated; 1 tablespoon butter softened; 4 each beef tournedoes; 1 x sweet red bell peppers; 1 x scallions, spring or green onions; 1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated

Servings: persons

1 tablespoon olive oil
2 ears corn fresh, shucked
2 tablespoons tomatoes chopped
1 cup beef stock prefer veal stock if possible
2 tablespoons shallots chopped
1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated
1 tablespoon butter softened
4 each beef tournedoes
1 x sweet red bell peppers
1 x scallions, spring or green onions
1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated

1
Preheat oven to 375F (190C).
2
Heat 1 teaspoon olive oil in a saute pan.
3
Saute the corn and shallots for 3 minutes.
4
Remove half of the corn mixture and place it in a small bowl.
5
Continue to cook the remaining corn mixture for 5 minutes and it will begin to brown and caramelize.
6
Stir occasionally.
7
Add the tomatoes and stock to the pan.
8
Turn the heat to low.
9
Allow to simmer for 5 minutes.
10
Meanwhile, add the Parmesan cheese and butter to the corn that is in the small bowl, season well and set aside.
11
In a small saute pan, heat 1 tablespoon of oil until very hot.
12
Season the beef and sear on one side for 2 minutes.
13
Flip and crust each beef tournedoes with the corn mixture.
14
Place in the oven for 3 minutes.
15
Add the remaining butter to the sauce and season.
16
Remove the meat from the oven, place on a serving plate and top with the sauce.
17
Garnish with red peppers, green onions, and Parmesan cheese.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 ears corn fresh, shucked, 2 tablespoons tomatoes chopped, 1 cup beef stock prefer veal stock if possible, and more.

Yes, Corn Crusted Beef Tournedoes with Roasted Corn Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Corn Crusted Beef Tournedoes with Roasted Corn Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions