Corn and Kidney Bean Tacos Recipe

Name: Corn and Kidney Bean Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Kraft Italian Zesty Lime Dressing, divided; 1 onion, chopped; 1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, drained; 1 can (19 fl oz/540 mL) no-salt-added kidney beans, rinsed; 1 cup frozen corn; 1 pkg. (35 g) 40%-less-sodium taco seasoning mix; 2/3 cup water; 12 taco shells; 3/4 cup fat-free sour cream; 3/4 cup KRAFT Shredded Mexican Cheese; 3 green onions, sliced

Servings: persons

1/4 cup Kraft Italian Zesty Lime Dressing, divided
1 onion, chopped
1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, drained
1 can (19 fl oz/540 mL) no-salt-added kidney beans, rinsed
1 cup frozen corn
1 pkg. (35 g) 40%-less-sodium taco seasoning mix
2/3 cup water
12 taco shells
3/4 cup fat-free sour cream
3/4 cup KRAFT Shredded Mexican Cheese
3 green onions, sliced

1
Heat 2 Tbsp.
2
dressing in large skillet on medium heat.
3
Add onions; cook 5 min., stirring frequently.
4
Add tomatoes, beans, corn, seasoning mix and water; mix well.
5
Simmer on medium-low heat 5 min., stirring occasionally.
6
Meanwhile, heat taco shells as directed on package.
7
Mix sour cream and remaining dressing until blended.
8
Spoon bean mixture into taco shells; top with cheese, sour cream mixture and onions.

413

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup Kraft Italian Zesty Lime Dressing, divided, 1 onion, chopped, 1 can (28 fl oz/796 mL) no-salt-added diced tomatoes, drained, 1 can (19 fl oz/540 mL) no-salt-added kidney beans, rinsed, and more.

Yes, Corn and Kidney Bean Tacos falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Corn and Kidney Bean Tacos

How did you like this recipe?

Frequently Asked Questions