Corn And Broccoli Calzones Recipe

Name: Corn And Broccoli Calzones
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups broccoli florets; 1 1/2 cups corn about 3 ears; 1 cup mozzarella cheese shredded, part-skim; 4 each scallions, spring or green onions thinly sliced; 1/4 cup basil chopped, fresh; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper freshly ground; 1 x flour, all-purpose for dusting; 20 ounces pizza dough prepared whole-wheat, thawed if frozen; 2 teaspoon canola oil

Servings: persons

1 1/2 cups broccoli florets
1 1/2 cups corn about 3 ears
1 cup mozzarella cheese shredded, part-skim
4 each scallions, spring or green onions thinly sliced
1/4 cup basil chopped, fresh
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper freshly ground
1 x flour, all-purpose for dusting
20 ounces pizza dough prepared whole-wheat, thawed if frozen
2 teaspoon canola oil

1
Position racks in upper and lower thirds of oven; preheat to 475F.
2
Coat 2 baking sheets with cooking spray.
3
Combine broccoli, corn, mozzarella, ricotta, scallions, basil, garlic powder, salt and pepper in a large bowl.
4
On a lightly floured surface, divide dough into 6 pieces.
5
Roll each piece into an 8-inch circle.
6
Place a generous 3/4 cup filling on one half of each circle, leaving a 1-inch border of dough.
7
Brush the border with water and fold the top half over the filling.
8
Fold the edges over and crimp with a fork to seal.
9
Make several small slits in the top to vent steam; brush each calzone with oil.
10
Transfer the calzones to the prepared baking sheets.
11
Bake the calzones, switching the pans halfway through, until browned on top, about 15 minutes.
12
Let cool slightly before serving.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups broccoli florets, 1 1/2 cups corn about 3 ears, 1 cup mozzarella cheese shredded, part-skim, 4 each scallions, spring or green onions thinly sliced, and more.

Yes, Corn And Broccoli Calzones falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Corn And Broccoli Calzones

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions