How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Corn And Bean Stew With Baby Spinach ?

You need 15 ingredients. The key ingredients include: 2 cups fresh or frozen corn, 1 1/2 cups cooked white beans, great northern, or cannellini or I (15 ounce) can low sodium or no salt added, drained, 1 1/2 cups cooked kidney beans or 1 (15 ounce) can low sodium or no salt added, drained, 1 red bell pepper, diced, and more.

Is Corn And Bean Stew With Baby Spinach suitable as soups & stews?

Yes, Corn And Bean Stew With Baby Spinach falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Corn And Bean Stew With Baby Spinach ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Corn And Bean Stew With Baby Spinach Recipe

Name: Corn And Bean Stew With Baby Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh or frozen corn; 1 1/2 cups cooked white beans, great northern, or cannellini or I (15 ounce) can low sodium or no salt added, drained; 1 1/2 cups cooked kidney beans or 1 (15 ounce) can low sodium or no salt added, drained; 1 red bell pepper, diced; 1 medium carrot, diced; 1 large onion, diced; 2 cloves garlic, chopped; 1 medium potato, peeled and diced; 3 cups water; 2 tablespoons Dr. Fuhrman's VegiZest or other no salt seasoning; 2 teaspoons dulse; 1 teaspoon Mrs. Dash seasoning (or to taste); 1 teaspoon herbes de provence; 1/8 teaspoon black pepper; 14 ounces organic baby spinach

Corn And Bean Stew With Baby Spinach

Eats Now Editorial Team · 379 kcal · Soups & Stews

Corn And Bean Stew With Baby Spinach – a delicious recipe with corn, white beans, kidney beans, red bell pepper, carrot, onion. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Corn And Bean Stew With Baby Spinach

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