How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Copper Penny Salad(Diet Version) ?

You need 10 ingredients. The key ingredients include: 2 lb. carrots, 1 c. red onions, 1 c. chopped green pepper, 1 c. tomato soup, and more.

Is Copper Penny Salad(Diet Version) suitable as salads?

Yes, Copper Penny Salad(Diet Version) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Copper Penny Salad(Diet Version) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Copper Penny Salad(Diet Version) Recipe

Name: Copper Penny Salad(Diet Version)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. carrots; 1 c. red onions; 1 c. chopped green pepper; 1 c. tomato soup; 1/2 c. vinegar; 1/2 c. Sugar Twin (brown sugar); 3 to 4 Sweet 'N Low packets; 1/2 c. oil; 1 tsp. dry mustard; salt and pepper to taste

Fresh, crisp and full of flavor — this Copper Penny Salad(Diet Version) is a must-try. Made with carrots, red onions, green pepper and tomato soup. Easy…

This Copper Penny Salad(Diet Version) relies on simple, everyday ingredients such as carrots, red onions, chopped green pepper and tomato soup. It comes together quickly and makes 4 servings, at about 534 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Copper Penny Salad(Diet Version)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions