Contest-Winning Sweet Potato Fries Recipe

Name: Contest-Winning Sweet Potato Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons beaten egg; 1 tablespoon water; 1/3 cup dry bread crumbs; 2 tablespoons grated Parmesan cheese; 1/4 teaspoon cayenne pepper; 1/4 teaspoon pepper; 1 large sweet potato (14 ounces), peeled; 2 teaspoons olive oil; 1/4 cup mayonnaise; 2 tablespoons mango chutney; 1/4 teaspoon curry powder; Dash salt; 2 teaspoons minced fresh parsley, optional

Servings: persons

2 tablespoons beaten egg
1 tablespoon water
1/3 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 large sweet potato (14 ounces), peeled
2 teaspoons olive oil
1/4 cup mayonnaise
2 tablespoons mango chutney
1/4 teaspoon curry powder
Dash salt
2 teaspoons minced fresh parsley, optional

1
In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, cheese, cayenne and pepper. Cut sweet potato into 1/4-in. strips. Add to egg mixture, a few at a time, and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
2
Arrange potato strips in a single layer on a
3
coated with cooking spray; drizzle with oil. Bake at 450u00b0 for 25-30 minutes or until golden brown and crisp, turning occasionally.
4
In a small bowl, combine the mayonnaise, chutney, curry powder and salt. If desired, sprinkle parsley over fries. Serve with mango chutney mayonnaise.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons beaten egg, 1 tablespoon water, 1/3 cup dry bread crumbs, 2 tablespoons grated Parmesan cheese, and more.

Yes, Contest-Winning Sweet Potato Fries falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Contest-Winning Sweet Potato Fries

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