Confetti Chicken Wraps Recipe

Name: Confetti Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 large orange bell pepper, cut into 1-inch strips; 1 lb boneless skinless chicken breast half, sliced into thin strips; 1/2 - 1 teaspoon ground cumin; 1/2 - 1 teaspoon chili powder; 1 (15 ounce) can pinto beans, drained and rinsed; 1 cup frozen corn kernels, thawed; 1 cup shredded reduced-fat cheddar cheese; 3/4 cup salsa; 6 -8 flour tortillas (8 inch); 1/2 cup reduced-fat sour cream (optional)

Servings: persons

1 tablespoon canola oil
1 large orange bell pepper, cut into 1-inch strips
1 lb boneless skinless chicken breast half, sliced into thin strips
1/2 - 1 teaspoon ground cumin
1/2 - 1 teaspoon chili powder
1 (15 ounce) can pinto beans, drained and rinsed
1 cup frozen corn kernels, thawed
1 cup shredded reduced-fat cheddar cheese
3/4 cup salsa
6 -8 flour tortillas (8 inch)
1/2 cup reduced-fat sour cream (optional)

1
Heat the oil in a large nonstick skillet over medium-high heat. Add bell pepper and cook, stirring frequently, until tender, about 5 minute.
2
Add the chicken, cumin, and chili powder and cook until the chicken is no longer pink, 4-5 minutes.
3
Stir in the beans, corn, cheese, and salsa and cook until heated through and the cheese melts, about 2 minutes.
4
Meanwhile, stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30-45 seconds.
5
Assemble by placing the chicken mixture down the center of each tortilla. Wrap burrito-style and serve with sour cream as desired.

1076

kcal

Calories

Fat

140

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 large orange bell pepper, cut into 1-inch strips, 1 lb boneless skinless chicken breast half, sliced into thin strips, 1/2 - 1 teaspoon ground cumin, and more.

Yes, Confetti Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Confetti Chicken Wraps

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