Conch Recipes Recipe

Name: Conch Recipes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 pound salt pork; 2 medium onions chopped; 4 cloves garlic crushed; 1 large green bell peppers; 1 pound tomatoes; 6 ounces tomato paste; 2 quarts water hot; 1 teaspoon poultry seasoning; 8 large conch; 1 tablespoon vinegar; 1 x salt and black pepper to taste; 1 tablespoon oregano; 4 each bay leaves; 2 tablespoons barbecue sauce; 9 medium potatoes peeled and sliced

Servings: persons

1/4 pound salt pork
2 medium onions chopped
4 cloves garlic crushed
1 large green bell peppers
1 pound tomatoes
6 ounces tomato paste
2 quarts water hot
1 teaspoon poultry seasoning
8 large conch
1 tablespoon vinegar
1 x salt and black pepper to taste
1 tablespoon oregano
4 each bay leaves
2 tablespoons barbecue sauce
9 medium potatoes peeled and sliced

1
Dice the salt pork and fry in a large pot.
2
Add the onions, garlic and green pepper.
3
Cook until tender but not browned.
4
Add the tomatoes, tomato paste, hot water and poultry seasoning.
5
Cook over low heat while preparing conch.
6
Pound the conchs with a small mallet to break up the tough tissue.
7
Chop coarsely and add to the chowder.
8
Bring to a boil.
9
Add the vinegar, salt and pepper, oregano, bay leaves and the barbecue sauce.
10
Bring to a boil again, cover, turn heat to low and simmer 2 hours.
11
Add potatoes and simmer until potatoes are tender, about 20 minutes.

213

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 pound salt pork, 2 medium onions chopped, 4 cloves garlic crushed, 1 large green bell peppers, and more.

Yes, Conch Recipes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Conch Recipes

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