Colourful Couscous Recipe

Name: Colourful Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: oil; 2 bell peppers; 6 courgettes; 2 onions; 5 mushrooms; 8 ounces couscous; 34 pint water; salt; pepper; 3 tomatoes; coriander; 3 garlic cloves; 4 tablespoons yoghurt; 2 tablespoons lemon juice; 2 tablespoons lime juice; 2 tablespoons coriander

Servings: persons

oil
2 bell peppers
6 courgettes
2 onions
5 mushrooms
8 ounces couscous
34 pint water
salt
pepper
3 tomatoes
coriander
3 garlic cloves
4 tablespoons yoghurt
2 tablespoons lemon juice
2 tablespoons lime juice
2 tablespoons coriander

1
Add oil to a large non-stick baking tray.
2
Place the peppers, courgettes, onions and mushrooms onto the tray and place under a hot grill for about 10 minutes until the vegetables become slightly charred.
3
Remove from the grill and gently peel and discard the skin from the peppers.
4
Leave the vegetables to cool for about 30 minutes and then cut into pieces.
5
Place the couscous into a large heatproof bowl, pour over the boiling water and add a pinch of salt.
6
Cover with cling film and let stand for about 15 minutes until all the water is absorbed.
7
To make the dressing: preheat the oven to 200C Place the garlic on a non-stick baking tray and bake for 10 minutes until soft.
8
Squeeze out the inner flesh from the garlic into the mixing bowl and combine with the yoghurt, lemon juices and the coriander.
9
In a large bowl, stir the cooked vegetables, tomatoes, and couscous together, mix well, and season to taste.
10
Serve garnished with the coriander and the dressing poured over.

193

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: oil, 2 bell peppers, 6 courgettes, 2 onions, and more.

Yes, Colourful Couscous falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Colourful Couscous

How did you like this recipe?

Frequently Asked Questions