Cold Pudding With Bulgur Grain – a delicious recipe with grain, Eggs, Capers, Arugula, Anchovies, Walnuts. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Cook the bulgur grain for 10-15 minutes with little water, if needed add from time to time hot water. The consistency must be moist but solid.
2
Once cold mix the grain with two chopped hard boiled eggs, capers, anchovies, a pinch of salt and the grated ginger.
3
Prepare a pesto with the arugula, garlic, walnuts and olive oil. Put the arugula in the food processor with the walnuts and the garlic, mix and add the olive oil as if making a mayonnaise.
4
Add the pesto to the bulgur grain and mix well.
5
In a round baking pan with a hole in the middle put two hard boiled eggs cut in halves in the bottom. Put the grain mix on top and press well until compact.
6
Put the mix in the fridge for 2 hours, turn upside down in a serving dish and decorate with palm hearts if you wish.
2474
kcal
Calories
245
g
Fat
50
g
Carbs
47
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup Bulgur grain, 4 Eggs, 1 tablespoon Capers, 50 grams Arugula, fresh, and more.
Yes, Cold Pudding With Bulgur Grain falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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