How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cod With Hearty Tomato Sauce?

You need 9 ingredients. The key ingredients include: 2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained, 4 cod fillets (6 ounces each), 2 tablespoons olive oil, divided, 2 medium onions, halved and thinly sliced (about 1-1/2 cups), and more.

Is Cod With Hearty Tomato Sauce suitable as seafood?

Yes, Cod With Hearty Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Cod With Hearty Tomato Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod With Hearty Tomato Sauce Recipe

Name: Cod With Hearty Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained; 4 cod fillets (6 ounces each); 2 tablespoons olive oil, divided; 2 medium onions, halved and thinly sliced (about 1-1/2 cups); 1/2 teaspoon dried oregano; 1/4 teaspoon pepper; 1/4 teaspoon crushed red pepper flakes; Hot cooked whole wheat pasta; Minced fresh parsley, optional

Try this homemade Cod With Hearty Tomato Sauce recipe the whole family will love. Made with tomatoes, cod fillets, olive oil and onions. Easy step-by-st…

This Cod With Hearty Tomato Sauce relies on simple, everyday ingredients such as cod fillets (6 ounces each), olive oil, divided, dried oregano and pepper. It comes together quickly and makes 4 servings, at about 120 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
120 kcal
Category
Seafood

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