Cod Provencal — Seafood recipe

Cod Provencal

Eats Now Editorial Team  · 194 kcal  · Seafood

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Try this homemade Cod Provencal recipe the whole family will love. Made with fish, onion, garlic and olive oil. Easy step-by-step instructions included.

This Cod Provencal relies on simple, everyday ingredients such as onion (medium dice), garlic cloves (minced), olive oil and tomatoes, canned (drained). It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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