Cod and Sugar Snap Peas with Mustard Soy Sauce Recipe

Name: Cod and Sugar Snap Peas with Mustard Soy Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 250 grams Cod; 120 grams Sugar snap peas; 6 Cherry tomatoes; 2 tbsp Soy sauce; 1 tbsp Grainy mustard; 2 tsp Vinegar; 2 tsp Sugar; 1 tbsp Sake; 1 tbsp Cake flour; 1 Vegetable oil

Servings: persons

1
Put the ingredients in a heatproof bowl, microwave for about 30 seconds at 500-600 W, and mix well.
2
Take the bones and skin off the code, cut into bite sized pieces, and sprinkle with sake.
3
Cut both ends of the snap peas and remove the strings, boil briefly and drain well.
4
Take off the stem ends from the cherry tomatoes and cut in half.
5
Coat the cod with flour.
6
Heat some oil in a frying pan, add the flour coated cod and pan fry over medium-high heat.
7
Brown on both sides, then turn off the heat.
8
Mix the snap peas, tomatoes and cod with the combined ingredients from Step 1.
9
Transfer to a serving dish to finish.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 250 grams Cod, 120 grams Sugar snap peas, 6 Cherry tomatoes, 2 tbsp Soy sauce, and more.

Yes, Cod and Sugar Snap Peas with Mustard Soy Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cod and Sugar Snap Peas with Mustard Soy Sauce

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