Try this homemade Coconut Fruit Dip recipe the whole family will love. Made with unsweetened pineapple, milk, nonfat sour cream and instant coconut crea…
This Coconut Fruit Dip relies on simple, everyday ingredients such as skim milk and nonfat sour cream. It comes together quickly and makes 4 servings, at about 173 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026