Coconut Curried Kale And Sweet Potato Recipe

Name: Coconut Curried Kale And Sweet Potato
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Brown Rice - cooked; 2 tablespoons Olive Oil; 1 onion, chopped; 5 cloves Garlic, minced; 1 tablespoon Ginger - fresh, minced; 1 pound Kale, chopped small; 1 cup Vegetable Broth; 1 can Coconut Milk; 1 Lime, Juiced; 1/3 cup Pepitas; 1/2 teaspoon Salt; 1/4 teaspoon pepper; 2 pounds Sweet Potato, peeled and cubed; 2 tablespoons Yellow Thai Curry Paste (or use powder); 1/3 cup Pepitas

Servings: persons

2 cups Brown Rice - cooked
2 tablespoons Olive Oil
1 onion, chopped
5 cloves Garlic, minced
1 tablespoon Ginger - fresh, minced
1 pound Kale, chopped small
1 cup Vegetable Broth
1 can Coconut Milk
1 Lime, Juiced
1/3 cup Pepitas
1/2 teaspoon Salt
1/4 teaspoon pepper
2 pounds Sweet Potato, peeled and cubed
2 tablespoons Yellow Thai Curry Paste (or use powder)
1/3 cup Pepitas

1
Cook rice according to package instructions
2
Heat 2 tbs olive oil in a large dutch oven over medium heat. Add onions and cook until soft about 5 minutes.
3
Add sweet potato to the dutch oven, cover and cook for about 5 minutes. Transfer to a bowl.
4
Add 1 tablespoon olive oil to dutch oven over medium high heat. Add garlic, ginger and curry and cook until fragrant about 30 seconds. Add 1/2 the kale and cook until wilted about one minute. Add broth and half of the coconut milk. Cover the pot and cook for about 15 minutes.
5
Add sweet potatoes and onions to the pot. Cover and cook until the sweet potato is tender about 10 minutes.
6
Uncover the pot and add remaining coconut milk. Heat over medium for 3 to 5 minutes until most of the liquid has evaporated.
7
Serve by adding rice to bowls, then raw kale, then sweet potato mixture. Add a squeeze of lime juice and finally top with pepitas.

741

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups Brown Rice - cooked, 2 tablespoons Olive Oil, 1 onion, chopped, 5 cloves Garlic, minced, and more.

Yes, Coconut Curried Kale And Sweet Potato falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Coconut Curried Kale And Sweet Potato

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