Cocoa Oatmeal With Dates

1. 1

   Finely chop the dates.

2. 2

   Mix them with the oats, the cocoa and the salt in a 1.2 l microwaveble bowl.

3. 3

   Stir in the water.

4. 4

   Microwave on medium heat, 3 or 4 minutes at a time, stirring between each time.

5. 5

   Towards the end of cooking, cook for only a minute or two at a time.

6. 6

   When all the water has been absorbed and the oatmeal has a good consistency, it is done.

7. 7

   Serve with soymilk or ricemilk, and a little brown sugar if desired.

* Per serving · 4 servings · Values may vary.

No additional tips available.