Cleansing Cocktail

1. 1

   Combine cranberry juice with water. Bring to a light boil.

2. 2

   Place cinnamon, ginger and nutmeg in a tea ball and steep in the liquid for 15 minutes.

3. 3

   Allow to cool, then stir in oj, lemon juice and steviaplus natural sweetener to taste.

4. 4

   The above make one day's worth.

5. 5

   The Plan:

6. 6

   Upon waking, stir 2 tbs ground flaxseed into 1 cup of the cleansing cocktail and drink. One hour later, drink 8 oz water. Every hour for the next 12 hours, alternate drinking a glass of juice (no flax) with a glass of water. Before bed, mix another 2 tbs ground flax in the final cup of juice and enjoy.

* Per serving · 4 servings · Values may vary.

No additional tips available.