How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Clean Eating Carrot Turmeric Ginger Soup?

You need 8 ingredients. The key ingredients include: 2 Onions, Finely Chopped, 4 cloves Garlic, Finely Chopped, 1 Tablespoon Olive Oil, 10 Carrots, Peeled And Chopped Small, and more.

Is Clean Eating Carrot Turmeric Ginger Soup suitable as soups & stews?

Yes, Clean Eating Carrot Turmeric Ginger Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Clean Eating Carrot Turmeric Ginger Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Clean Eating Carrot Turmeric Ginger Soup Recipe

Name: Clean Eating Carrot Turmeric Ginger Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Onions, Finely Chopped; 4 cloves Garlic, Finely Chopped; 1 Tablespoon Olive Oil; 10 Carrots, Peeled And Chopped Small; 5 teaspoons Fresh Ginger, Grated; 2-1/2 cups Vegetable Broth, Low Sodium; 1 teaspoon Turmeric; Salt And Pepper, To Taste (I Don't Use Any)

Warm up with this hearty Clean Eating Carrot Turmeric Ginger Soup recipe. Made with Onions, Garlic, Olive Oil and Carrots. Easy step-by-step instruction…

This Clean Eating Carrot Turmeric Ginger Soup relies on simple, everyday ingredients such as onions, finely chopped, garlic, finely chopped, olive oil and fresh ginger, grated. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Servings: persons

2 Onions, Finely Chopped
4 cloves Garlic, Finely Chopped
1 Tablespoon Olive Oil
10 Carrots, Peeled And Chopped Small
5 teaspoons Fresh Ginger, Grated
2-1/2 cups Vegetable Broth, Low Sodium
1 teaspoon Turmeric
Salt And Pepper, To Taste (I Don't Use Any)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
172 kcal
Category
Soups & Stews

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Clean Eating Carrot Turmeric Ginger Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions