Classic Meat Loaf Recipe

Name: Classic Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup chopped onion; 6 tablespoons ketchup, divided; 1/2 cup panko (Japanese breadcrumbs); 1/4 cup chopped fresh flat-leaf parsley; 1 teaspoon Worcestershire sauce; 3/4 teaspoon dried oregano; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1 pound ground sirloin; 1 large egg white

Servings: persons

Cooking spray
1/2 cup chopped onion
6 tablespoons ketchup, divided
1/2 cup panko (Japanese breadcrumbs)
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon Worcestershire sauce
3/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 pound ground sirloin
1 large egg white

1
Preheat oven to 350u00b0.
2
Heat a small skillet over medium heat. Coat pan with cooking spray. Add onion to pan; cook 6 minutes or until tender, stirring occasionally. Remove from heat; cool slightly. Combine onion, 3 tablespoons ketchup, and remaining ingredients in a bowl, and gently stir just until combined.
3
Place meat mixture on a baking sheet coated with cooking spray; shape into an 8 x 4-inch loaf. Brush top of loaf with remaining 3 tablespoons ketchup. Bake at 350u00b0 for 35 minutes or until a thermometer registers 160u00b0. Let stand 10 minutes; cut into 8 slices.
4
Wine Pairing: Trivento, Amado Sur, Argentina ($15), is a soft, malbec-based red blend with mild tannins, yet it's hearty enough to stand up to the flavorful meat loaf. The wine's ripe fruit and toasted oak match up with the combo of sweet ketchup and tangy-salty Worcestershire sauce. --Scott Jones

124

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Cooking spray, 1/2 cup chopped onion, 6 tablespoons ketchup, divided, 1/2 cup panko (Japanese breadcrumbs), and more.

Yes, Classic Meat Loaf falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Classic Meat Loaf

How did you like this recipe?

Frequently Asked Questions