How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cilantro - Mint Sauce?

You need 10 ingredients. The key ingredients include: 1/2 cup loosely packed parsley leaves, 1 cup loosely packed cilantro leaves, 1/4 cup loosely packed mint leaves, 3 tablespoons raw pumpkin seeds, and more.

Is Cilantro - Mint Sauce suitable as general?

Yes, Cilantro - Mint Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Cilantro - Mint Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cilantro - Mint Sauce Recipe

Name: Cilantro - Mint Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup loosely packed parsley leaves; 1 cup loosely packed cilantro leaves; 1/4 cup loosely packed mint leaves; 3 tablespoons raw pumpkin seeds; 1 1/2 teaspoons Serrano or Poblano peppers; 2 tablespoons rice wine vinegar; 2 tablespoons lime juice; 1/2 teaspoon ground coriander; 1 teaspoon salt; 1/4 cup vegetable oil

Try this homemade Cilantro - Mint Sauce recipe the whole family will love. Made with parsley, cilantro, mint and pumpkin seeds. Easy step-by-step instru…

This Cilantro - Mint Sauce relies on simple, everyday ingredients such as loosely packed mint leaves, raw pumpkin seeds, serrano or poblano peppers and rice wine vinegar. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cilantro - Mint Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions