Chunky Two-Bean And Beef Chili – a delicious recipe with canola oil, Cooking spray, beef stew meat, salt, onion, green bell pepper. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Heat 1 teaspoon oil in a large Dutch oven coated with cooking spray over medium-high heat. Sprinkle beef with salt. Place half of beef in pan; saute 8 minutes or until browned. Remove from pan. Repeat procedure with remaining beef; remove from pan.
2
Add 2 teaspoons oil, onion, and bell pepper to pan, and saute for 3 minutes. Add garlic and jalapeno; saute for 1 minute. Add wine, scraping pan to loosen browned bits. Return beef to pan.
3
Stir in remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beef is tender, stirring occasionally.
4
Wine note: Hearty, spicy dishes like this chili need a wine that's gutsy enough to stand up not just to the chili pepper, chile powder, cumin, and other spices, but also to the beans and beef. My top pick: a juicy Australian shiraz. Its mouth-filling, plush, almost syrupy softness is a great contrast to the beef and beans, and the wine's rich fruitiness cushions all that spice. There are loads of terrific Australian shirazes on the market at all price levels. The affordable Yalumba Shiraz 2003 (South Australia, $10) is priced right for chili. -Karen MacNeil
607
kcal
Calories
33
g
Fat
31
g
Carbs
51
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 21 ingredients. The key ingredients include: 1 tablespoon canola oil, divided, Cooking spray, 1 1/2 pounds beef stew meat, 3/4 teaspoon salt, and more.
Yes, Chunky Two-Bean And Beef Chili falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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