Christmas Cornish Game Hens Recipe

Name: Christmas Cornish Game Hens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large carrots, roughly chopped; 3 stalks celery, roughly chopped; 3 large onions, roughly chopped; 2 parsnips, rough chopped; 2 oranges, cut into wedges; 6 Cornish game hens (about 2 pounds each), rinsed and dried thoroughly; Olive oil, to drizzle; Holiday Dry Rub, recipe follows; Holiday Dry Rub; 2 tablespoon salt; 2 teaspoon chili powder; 1 teaspoon sugar; 1 teaspoon ground cinnamon

Servings: persons

3 large carrots, roughly chopped
3 stalks celery, roughly chopped
3 large onions, roughly chopped
2 parsnips, rough chopped
2 oranges, cut into wedges
6 Cornish game hens (about 2 pounds each), rinsed and dried thoroughly
Olive oil, to drizzle
Holiday Dry Rub, recipe follows
Holiday Dry Rub
2 tablespoon salt
2 teaspoon chili powder
1 teaspoon sugar
1 teaspoon ground cinnamon

1
Preheat oven to 450 degrees F.
2
Spread the vegetables and orange out evenly in the roasting pans.
3
Place the Cornish game hens over the vegetables.
4
Drizzle with olive oil.
5
Rub the oil into the hens and sprinkle with the seasoning mixture, remembering to season the cavity.
6
Place some vegetables and an orange wedge in the cavity of the birds.
7
Place in the oven and roast for 45 minutes or until the juices run clear and they are browned.
8
Let the hens rest 10 minutes before carving.
9
Cook's Note: Line the baking sheet pan with foil under the wire rack for an easy clean-up.
10
The veggies and orange stuffed in the cavities of the hens will impart flavor to the meat as it cooks.
11
Be sure not to crowd the hens on the baking sheets or else the skin won't crisp up properly and they will take much longer to cook.
12
Place all ingredients in a bowl and mix to combine.

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 large carrots, roughly chopped, 3 stalks celery, roughly chopped, 3 large onions, roughly chopped, 2 parsnips, rough chopped, and more.

Yes, Christmas Cornish Game Hens falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Christmas Cornish Game Hens

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