How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chris's Summer Veggie Low Carb Pasta?

You need 10 ingredients. The key ingredients include: 1 box Dreamfield low carb pasta, 1 small red onion, 1/2 cup green peas, 1/2 cup cherry tomatoes, and more.

Is Chris's Summer Veggie Low Carb Pasta suitable as pasta & noodles?

Yes, Chris's Summer Veggie Low Carb Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Chris's Summer Veggie Low Carb Pasta?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chris's Summer Veggie Low Carb Pasta Recipe

Name: Chris's Summer Veggie Low Carb Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box Dreamfield low carb pasta; 1 small red onion; 1/2 cup green peas; 1/2 cup cherry tomatoes; 1/2 cup chickpeas; 1/4 tsp salt; 1 pinch black pepper; 1/4 tsp crushed red pepper; 1 tbsp grated parmesan cheese; 2 tbsp extra virgin olive oil

Try this homemade Chris's Summer Veggie Low Carb Pasta recipe the whole family will love. Made with pasta, red onion, green peas and cherry tomatoes. Ea…

This Chris's Summer Veggie Low Carb Pasta relies on simple, everyday ingredients such as small red onion, green peas, cherry tomatoes and chickpeas. It comes together quickly and makes 4 servings, at about 260 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chris's Summer Veggie Low Carb Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

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